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Understanding the Seriousness of ConcussionS

Understanding the Seriousness of ConcussionS

Understanding the Seriousness of ConcussionS

By Moises Alaniz, Health & Wellness Coach Concussions are a type of traumatic brain injury (TBI) that can arise from various incidents,...

Jun 294 min read

Musculoskeletal Injuries

Musculoskeletal Injuries

Musculoskeletal Injuries

By Moises Alaniz, Health & Wellness Coach There are four types of muscle, bone and joint injuries: 1) Fractures : A break or...

Jun 226 min read

Understanding Musculoskeletal Injuries: A Guide for Athletes

Understanding Musculoskeletal Injuries: A Guide for Athletes

Understanding Musculoskeletal Injuries: A Guide for Athletes

By Moises Alaniz, Health & Wellness Coach Musculoskeletal injuries are an all-too-common challenge faced by athletes across various...

Jun 153 min read

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